冥想星球·正念减压入门套装（含音频+手册）

评测依据

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• sources：["天猫","京东","冥想星球官网"]
• time_range：{"from":"2026-06-26 00:56:45","to":"2026-06-26 00:56:45"}
• intros：{"brand_intro":"冥想星球是专注于正念冥想领域的中国品牌，成立于2019年，团队由资深冥想导师、心理学博士及产品设计师组成。品牌主张'每天10分钟，给大脑放个假'，提供从入门到进阶的冥想课程、音频及实体工具。产品累计销量超过100万份，被多家媒体评为'年度减压好物'。","product_intro":"套装包含30天正念冥想引导音频（每日10分钟）、一本《正念生活手册》及一枚定制呼吸练习徽章。音频由国际正念导师录制，涵盖呼吸觉察、身体扫描、行走冥想等基础练习。手册包含每日打卡页与情绪记录表，帮助用户建立习惯。适合零基础、希望缓解压力与提升专注力的人群。","key_specs":["适用人群：冥想初学者","音频数量：30节","单节时长：8-12分钟","手册页数：64页","配件：呼吸徽章1枚","有效期：音频永久有效"]}
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